But try not to brush your teeth straight away. You may be left with a bitter or metallic taste in your mouth after vomiting stomach juices. Add a slice of lemon or some mint leaves for a little flavour. If plain water is hard to tolerate, try soda or mineral water, ginger tea or dry ginger ale.
Have some water by your bed that you can sip during the night if you wake. Drinking small amounts often may be better than drinking a large amount in one go. It’s important you don't get dehydrated, so keep drinking lots of water. You could also snack during the night if you wake up. Try some plain biscuits or crackers, plain almonds or cashews, or even a little apple or banana, if you don't mind the smell. If you vomit stomach liquids when you first get up in the morning, it may help to try to eat something plain and light before you get out of bed. Nausea is often worst in your first trimester and mostly eases by 20 weeks, though for some women it never really goes until their babies are born. It may also be clear, if you’ve just drunk water, or frothy or phlegmy.ĭuring pregnancy, vomiting can be a normal symptom of morning sickness or reflux. It makes your vomit a yellow or greenish-yellow colour. But when you vomit and have no food in your stomach, you can bring up some of it. This liquid in your stomach contains enzymes and other things to help digest your food. You’ll most often see it first thing in the morning, before you’ve eaten, or if you’ve been vomiting repeatedly.
The bitter yellow liquid you’re vomiting is your stomach juices.
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